Service fees vary and are subject to change based on factors like location and the number and types of items in your cart. To get notified when your concern is resolved please provide your email and/or phone. Up to$5cash backSambazon Organic Acai Superfruit Packs, 42 oz. The 10 Best Kirkland Signature Products You Should Buy at Costco. Here are our top recommendations to add to your shopping list. She says you can also get creative by breaking them up and putting them into a salad or even tacos. When used, it grants the following for 20 minutes: Stonyfield farm organic super smoothie. You May Like: What To Put In A Smoothie For Protein. "Avocados are high in heart-healthy fats and good nutrition," Dodd says. What about you? } I got this Clovis Farms - Organic Super Smoothies bag from Costco because it looks healthy. I love the price on this bag: For just $10, you get almost a weeks worth of fruits and veggies for your smoothies. Personalized health review for Clovis Farms Super Smoothie Fruits & Vegetables, Organic: 100 calories, nutrition grade , problematic ingredients, and more. Blend on low and increase slowly until well blended . All you need to do is add your favorite milk of choice, and a source of protein , and blend for a quick meal for on-the-go or at home. These smoothies contain no lumps or bits and nothing artificial, just squished organic fruit for kids. Acai bowls, paninis, salads, sandwiches, smoothies and more! Combine the contents of (1) Clovis Farms super smoothie blend pouch and 1- cups water or your favorite juice or milk in a blender (Apple juice is recommended). Tipping is optional but encouraged for delivery orders. Hoping to make more smoothies in 2020? They make mornings so easy. Clovis Farms UPC & Barcode | Buycott Clovis Farms UPCs and barcodes on Buycott UPC UPC Product Name Brand Name Toggle navigation Barcode API Campaigns Clovis Farms UPCs Likely owner: Wawona Frozen Foods UPC 034742009816 Clovis Farms Organic Super Smoothie Follow us! Additional delivery fees may apply, including redelivery charges if applicable. https://www.amazon.com/shop/ladyandthetruckThis link takes you to our favorite products but you don't have to buy just those. They would definitely taste better if they had more frozen bananas. To help ensure a speedy resolution please include a contact email and/or phone number in case follow-up is needed. Calorie Goal 1900 Cal 100/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2275 mg It amazes me that six servings of high-quality frozen smoothie packs cost just $10. gives you raspberries, blueberries, blackberries, and strawberries so you get a blend of flavors and a variety of strong antioxidants in one product, she says. Using the Instacart app or website, shop for products from your store of choice near you. "Add to your morning oatmeal, or reduce in a pan with a touch of maple syrup for a fiber and nutrient-rich compote to top your pancakes or waffles," she says. All prices listed are delivered prices from Costco Business Centre. So I have started using plant-based protein smoothies which are easy to make and which taste great . Jane Velez-Mitchell shows you how to make a slew of different flavors on #LunchBreakLIVE. Clovis Farms Organic Super Smoothie Nutrition Facts Serving Size 1 pack (227 g) Amount Per Serving Calories 100 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 25mg 1% Total Carbohydrate 24.00g 9% Dietary Fiber 7.0g 25% Sugars 12.00g Includes 0.00g Added Sugars 0% Boasting 19 grams of protein at just over a dollar per ounce, this cost-effective, unflavored protein powder more than deserves a place in your pantry. Pick up orders have no service fees, regardless of non-Express or Express membership. Up to3%cash backVitamin C 0%. Shares, These roasted brussels sprouts get a fair amount of spice from the crushed red pepper flakes, which cuts, After trying every turkey-roasting method under the sun, Ive finally settled on this as absolutely the. Use Next and Previous buttons to navigate. While I sometimes like to make pre-portioned smoothie bags myself if I have time, I love that I can buy these in bulk at Costco. Fresh mint helps to add an extra refreshing boost. Read Also: How To Make A Good Healthy Smoothie, I find Fage to be the creamiest nonfat plain Greek yogurt available , so youll rarely see me checking out at Costco without a carton. A simple tweak of the frozen fruit used can give you a completely different flavour but we go for the berries. My favorite with higher protein content is. Up to$5cash backCostco Delivery or Pickup in San Fernando Valley Instacart Costco Delivery or Pickup in San Fernando Valley. Desserts are the best part of life! If an order never came, or you get someone else's order, you can reach out to Instacart Customer Experience. And for more, don't miss these 15 Classic American Desserts That Deserve a Comeback. Its another micellar casein formula, ensuring that youll feel fuller for longer. While I sometimes like to make pre-portioned smoothie bags myself if I have time, I love that I can buy these in bulk at Costco. Thank you , This makes it easier to follow up - especially if there is some urgency e.g. It also seemed like the only fruit or berry that I was tasting was the blueberry, and it was just too tart. Recommended Reading: Easy To Clean Smoothie Blender, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Making Smoothie at Home | Costco Item | OMG: Cheaper Than Jamba Juice, Costco Clovis Farms Organic Super Smoothie Review. Fees vary for one-hour deliveries, club store deliveries, and deliveries under $35. So much funam I right? Depending on what liquid you use, it will add to the overall sugar and calories in your smoothie. It was awful but I am actually feeling better after getting everything out of my system. Overall for the price of $12.59 I would suggest just buying bags of frozen fruit and making your own smoothies. Rachel Fine, RD, and owner of To The Pointe Nutrition in NYC, recommends satisfying your sweet tooth with Hagen-Dazs ice cream bars. Cutting leeks into large pieces gives them a presence equal, This crunchy crumble is the perfect topping for an ice cream sundae, easy apple crumble, or our Build-Your-Own. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you eat. Greenbay Marketplace . One scoop of collagen packs 10g of protein and is proven to help hair grow long and nails grow strong! "A one-cup serving will help you meet your vitamin A, C, and fiber needs," says Brooking. "Wild-caught salmon typically is higher in minerals and leaner than farmed salmon due to the difference in their diets and ability to swim freely," Hauser says. Dole Frozen Recommended for you. She says you can also get creative by breaking them up and putting them into a salad or even tacos. Contactless delivery is available with our "Leave at my door" option. For more, check out these 108 most popular sodas ranked by how toxic they are. When paired with a higher protein bread or bun, and a veggie side with another few grams, you can reach over 20 grams in a meal, Jones says. Costco has carried nutrient-rich muffins from Veggies Made Great for a while now. Sure, the food options still come in oversized packages but you can safely store them for weeks, months, potentially years just be sure to clear out plenty of space in your freezer. Even if the Mac is CoreImaged, Fluency will not be available for you . The most common symptoms of food poisoning are: Food poisoning should be reported. I also really liked that they included spinach and kale. San Fernando's first Cold-pressed Juice Bar Est. Use Next and Previous buttons to navigate. Eat it for breakfast, lunch, or dinneror as a dessert! Its a Jane thing :). It just tasted way too much like apple juice. Each of the bags also include instructions to make a smoothie. Organic Made by Clovis Farms Inside the bag The bag includes 6 individual 8 oz bags of frozen fruit and vegetables for making smoothies. This makes them a bit healthier than other blends. Sahadi's. 2,676. The bag includes 6 individual 8 oz bags of frozen fruit and vegetables for making smoothies. Theyre the perfect snack, a great natural sweetener in smoothies, and my favorite ingredient to use when I make raw fruit-and-nut bites. Dont Miss: Smoothie King Menu Peanut Butter. What healthy finds have you picked up from Costco lately? Clovis Farms Super Smoothie single-serving packs of frozen berries (blueberries, strawberries, and raspberries), kale, spinach, and bananas with no added sweeteners! There are 490 calories in 1 smoothie (32 oz) of Smoothie King Greek Yogurt Strawberry Blueberry (32 oz). The first time that I made it I used unsweetened almond milk. in a public health investigation. She says you can also get creative by breaking them up and putting them into a salad or even tacos. When making up your own recipes, use the following chart to decide what fruit to use. 100% of your tip goes directly to the shopper who delivers your order. Get full nutrition facts for other Smoothie King products and all your other favorite brands. Soap & Glory Smoothie Star Body Buttercream. Banana: 21g, Dumbbell Shoulder Press Vs Military Press, Belfry Gargoyles Ng+, Bayan Meaning In English, Nitrous Oxide Water Reaction, Best Vegan Cookie Brands, Great Egret Habitat, Methane Solubility In Organic Solvents, Rgpv Bhopal Placement Quora, Structure Of Presentation Pdf, />. If something isn't right, you've got options. Routhenstein says that Kirklands products are a fun twist on frozen vegetable blends. I have also shifted to intermittent fasting three-four days a week and a smoothie is really satisfying way to break my fast at work when I have seem to only have time for a three minute lunch on a day when I full schedule of patients. You May Like: How To Do A Banana Smoothie. Jones recommends the Townsend Farms Organic Berry Supreme from Costco's freezer aisles. Did you also consume (in the past 7 days): Without your contact information it's not possible to follow up on your complaint. I didnt finish drinking the almond milk one, but I really wanted to give these super smoothie packs another chance. The strawberries, the blueberries, the mango. This is a low-cal, much lower fat, vegan version of frozen desserts! These 6 superfood smoothies are the perfect meal and full of vitamins which will keep them energized and their minds sharp. grams. Our very own Jane Velez-Mitchell teaches us how to make a slew of different flavors of this incredible nice cream on #LunchBreakLIVE. Although it may sound boring, Jones says that having a large quantity of frozen broccoli on hand makes adding nutritious vegetables to any meal easy. Posted by November 30, 2021 November 30, 2021. I waited about four days to try it again and I did and I got sick once again so I know for a fact that it was the guacamole. Specialties: Farm Fresh Juice !! Im hoping the worst is over. Lindsay Organic Large Black Ripe Pitted Olives. Staying hydrated is most important. 260mg ALA OMEGA-3, 5g of plant based protein, 5g of fiber this is a kickass bread. Calorie Goal 1900 Cal 100/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2275 mg From 24-count packs of Krusteaz frozen Belgian waffles to spinach and egg white frittatas from Veggies Made Great, not to mention all that frozen fruit, there are tons of mix-and-match options. Clovis Farms Organic Super Smoothie from Walmart is a great option! Clovis Farms Organic Smoothie Blend. So lets check out what magic she produced for us today in the kitchen! Buy: Earthbound Farms Mixed Organic Greens, $5 for 1 pound. Dont Miss: Banana Almond Milk Smoothie Recipe. document.addEventListener( 'DOMContentLoaded', function() { Cook them with your favorite sauce, any other veggies you want, and your favorite source of protein. Here's a breakdown of Instacart delivery cost: When an item you want is out-of-stock at the store, your shopper will follow your replacement preferences. To make a smoothie you will also have to add 1- cups of water, milk, or juice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Routhenstein says that Kirkland's products are a fun twist on frozen vegetable blends. 2 Bright. They strive to offer organic options, they have a great produce section, and its possible to get all the smoothie ingredients in one place! One scoop of collagen packs 10g of protein and is proven to help hair grow long and nails grow strong! Theyre gluten-free, soy-free, vegetarian, and contain zero artificial ingredients! "[They're] great for when you're in a pinch for time and need an easy, quick, heart-healthy, and macronutrient balanced meal or snack to keep you satiated," says Routhenstein. "Pre-portioned and individually wrapped fish is easy to prepare any day of the week," says Hauser. ingredient in a variety of healthy dishes, 108 most popular sodas ranked by how toxic they are. Because the mix contains broccoli, mushrooms, sugar snap peas, green beans, carrots, yellow carts, mushrooms, water chestnuts, and onions, Routhenstein explains that it adds a variety of color, antioxidant-rich properties, and heart-healthy fiber to your meal. Broccoli is also a great source of vitamins k and c, folate, and potassium. Clovis Farms ORGANIC Super Smoothie - apparently the e-coli or something didn't get cleaned off. RELATED: Sign up for our newsletter to get daily recipes and food news in your inbox! Kirkland Signature Organic Broccoli Florets, 4 x 1 lb. DIY frozen smoothie packs from Costco. Knowing I have a huge container in the fridge motivates me to eat lots of greens each day before they spoil. For over 25 years, Melonas fruit pops have been all the rage in South Korea and now theyve finally arrived stateside. Each retailer has a pricing policy that can be found on that retailer's page. in 2013. I have started to notice an uptick in the past two years in organic and plant based items, horray! Katherine Brooking MS, RD, says that when she goes to Costco, she always gets a bag of frozen Normandy Vegetables that contains broccoli, cauliflower, baby corn, and carrots. While I was really looking forward to these I was sadly disappointed. And you can make a ton of great smoothies by mixing and matching those ingredients! Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Browse 5 stores in your area Recent reviews Mar 2023 Order delivered in 37 min Smart bagging Extra effort Quality items Customer since 2020 South Hill, VA Mar 2023 Order delivered in 53 min Customer since 2019 Each package comes with eight. I really like this new option from Dr. Praegers because the burgers are packed with four kinds of veggies , theyre soy-free, gluten-free, vegan, and loaded with non-GMO plant protein from peas. Clovis Farms Organic Super Smoothie Smoothie mix Serving Size: 227 gram 100 Cal 82% 24g Carbs 8% 1g Fat 10% 3g Protein Track macros, calories, and more with MyFitnessPal. Product Details Organic Fruits & Vegetables Super Smoothie Blueberries, strawberries, raspberries, kale, spinach, bananas 8 oz bag 6 ct More Information: USDA Organic Keep frozen Specifications Brand Clovis Farms Case Count 6 Container Size 8 oz. Learn more about instructions for specific items or replacements here. I actually tried making this smoothie a few different ways to taste test it. I found that the smoothie packs included much more blueberries and strawberries than bananas and raspberries. View store . grams. 15 Classic American Desserts That Deserve a Comeback. "It's great for a delicious stir fry or sheet pan with some protein," she says. Eat a bowl of Nice Cream while you watch JaneUnChaineds New Vegan Cooking Shows on Amazons Prime Video: New Day New Chef & New Day New Chef support and feed! Naked Juice Smoothie Variety Pack, 12 296 mL . While I didnt personally love the Costco Smoothie Packs and wouldnt really recommend them, I did some research and they do have a few positive reviews. Here are the instructions shown on the bags. Daily Goals How does this food fit into your daily goals? xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Each bag is one serving, and makes one smoothie, so you can make 6 smoothies total. Get the best food tips and diet advice Ellie Kriegers recipe uses a mix of green fruits and green tea as the liquid base for a smoothie with vibrant color. These smoothies contain no lumps or bits and nothing artificial, just squished organic fruit for kids. Get Clovis Farms Organic Morning Blend Super Smoothie delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. I really wanted to love these smoothie packs, but unfortunately they just were not for me. I love finding new things at Costco! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2 . My favorites are their Power Greens blend and Spring Mix . 2,000 calories a day is used for general nutrition advice. This smoothie is made with organic fruits and vegetables, so you can be sure you're getting the best possible nutrition. Get full nutrition facts for other Smoothie King products and all your other favorite brands. Unlike other products, has a mild taste that does not overpower your smoothies, with just a hint of sweetness. Thankfully a combo pack, which includes their signature melon flavor, along with mango and coconut options, has made its way to the Costco freezer aisle and these creamy, frozen wands of pure delight are an absolute must buy. Plus, they're a great source of vitamins, minerals, and antioxidants. Saizon. Valley Food Super Center. Especially Puglia. Set zip code change; . Evolution Fresh Organic Super Fruit Greens Smoothie. It's a new year, but the trend of buying in bulk remains more practical than ever. If something isn't right, you've got options. This whole bag is about $10.80 USD and comes with 6 individual packages. Delicious and actually packed with nutrients! Premier Protein Berry Smoothie Recipe. "A huge, four-pound bag of frozen raspberries, blueberries, and blackberries with nothing added is perfect for throwing into oatmeal and smoothies," says Hauser. Join for free! Clovis Farms Organic Super Smoothie, $10.99 for 6 (8-ounce) bags I'm big on easy meal prep and so is this 48-ounce bag of produce. The reader will probably wish there was a thousand more pages.. You May Like: Clovis Farms Organic Super Smoothie Recipe. "All you have to do is add some protein powder and milk of your choice, and blend," says Routhenstein. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. Of all the different kinds of Medjool dates Ive tried, these are by far my favorite. Right up there with choosing a checkout line, its the biggest Costco dilemma: they have an item you want at a price thats too good to be true, only the portion is just way too big. . Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Go ahead and be. These single-serving packs can help. There are plenty of smart choices in the warehouse's freezer aisles. xhr.open('POST', 'https://www.google-analytics.com/collect', true); The apple juice did give it a bit more flavor. You May Like: Smoothies For Wisdom Teeth Removal, 2021 SmoothieProClub.com | Contact us: contact@smoothieproclub.com, Costco Clovis Farms Organic Super Smoothie Review, Making Smoothie at Home | Costco Item | OMG: Cheaper Than Jamba Juice, Fresh Start Smoothie Blend (From Costco) Review, Tropical Smoothie Avocolada Smoothie Review, Careers Dyne Hospitality Group Tropical Smoothie, What Goes In A Strawberry Banana Smoothie, How Do I Make A Strawberry Banana Smoothie, Mielle Pomegranate And Honey Curl Smoothie, How To Make A Great Smoothie With Frozen Fruit, ingredient in a variety of healthy dishes, Best Blender To Make Thick Smoothie Bowls. "While many people just microwave frozen veggies, I like to chop and saut these in a pan before adding eggs for an omelet," says Jones. Quinoa isn't low-carb, but it's filled with complex carbohydrates and whole grains that will provide your body with a whole lot of fuel for just 160 calories. While I sometimes like to make pre-portioned smoothie bags myself if I have time, I love that I can buy these in bulk at Costco. Join the largest plant-based community, share your thoughts, your reviews & donate. While not all of the items on my list are 100% organic, they do all meet my rigorous criteria for healthy options So without further adieu, I present to you my 18 very favorite Costco deals. Learn more about how to place an order here. But in some cases it can last longer and may requirehospitalization and medical treatment. Goodbye! I love these for a quick winter breakfast. ", She acknowledges that although one bar has 16 grams of added sugar, if you're keeping your added sugars generally low throughout the day, "enjoying the real deal for dessert will provide a much more satisfying experience.". Its delicious on its own, but it also pairs well with a grilled protein of either meat or non-meat origin. Your contact information is not shown on the website. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Michelle Routhenstein, MS, RD, CDE, CDN, preventive cardiology dietitian and owner of Entirely Nourished, recommends these Garden Lites frittatas. Jade Kicked 12 Pounds In 21 Days. If youre looking to increase your protein intake in 2021, look no further than this quinoa blend. When I researched these smoothie packs, some of the reviews stated that they added bananas when making their smoothie. Blender Dance with us! I use smoothies as an essential part of my Mediterranean diet with a primary goal to help me achieve a heart-healthy diet that is lower is low carb and high protein. Apples can last for weeks in the fridge, so dont be afraid to buy a Costco-sized package of this fiber-packed fruit. All prices listed are delivered prices from Costco Business Center. "I always go to Costco for frozen fruit," says Colleen Christensen, RD. Organic Edamame Soybeans, 12 x 9 ct. 12 x 9 oz. We can notify you of updates, and may contact you for more information to help resolve or follow up on your issue. You May Like: Why Use Almond Milk In Smoothies. This is the newest flavor and is exclusively available at Costco. In the photo below you can see the frozen fruit that is included in one of the smoothie packs. Costco Clovis Farms Organic Super Smoothie Review. This one actually tasted a little bit better, since the apple juice sweetened it up and masked the flavor of the spinach and kale. Its not a snack. In the Instacart app or website, you can report: The price for this product is set by the individual retailers and varies among them. "Just toss in some olive oil and add directly to a sheet pan for roasting at 425 [degrees Fahrenheit]," she says. 304. 4 %. Talia Hauser, RD, LDN, recommends these vegan burger patties, which are made from veggies and quinoa rather than fake meat substitutes. The Clovis Farms Organic Smoothie Blend makes smoothie-making quicker than ever, according to Routhenstein. As an Amazon Associate I earn from qualifying purchases. Quinoa isnt low-carb, but its filled with complex carbohydrates and whole grains that will provide your body with a whole lot of fuel for just 160 calories. With a lot of berries in it, there should. I feel great about myself, . Clovis Farms Organic Smoothie Packs If you're looking for a quick, convenient, and healthy snack option, look no further than Clovis Farms' organic smoothie packs! Personally I like to avoid adding too much juice or yogurt to my smoothies because it is just added sugar. We do not share user information. Each pouch also gives your little one more than 1 of their 5 a day. Pasticceria Rocco. (what this means is that the workers are pooing in the fields on the organic food that is then packaged and sold, with traces of POO) And it got packed and sold here - I called them to get the phone number of the company - the man who answered the phone put me on extended hold and returned with a bogus company name - I looked it up online and doesn't exist. I love the price on this bag: For just $10, you get almost a weeks worth of fruits and veggies for your smoothies. Actions. Supergrain salba which naturally has omega 3 fatty acids. 750 ml. THANK YOU , Enter below to get emailed or SMS a copy of your report. Below youll find some of our favorite Costco frozen food offerings though be sure to contact your local store and double check that item is in stock as some of these options may not be available in your particular region. Signs of dehydration, including a decrease in urination, a dry mouth and throat, and feeling dizzy when standing up, or diarrheal illness that lasts more than 3 days. Shop items available at Costco Business Centerfor business and home. This box is huge and just $10 you get three 12-ounce packs of zucchini noodles, which you can use for quick dinners or lunches. You May Like: Vitamix Smoothie Recipes For Weight Loss. This recipe was handed down by my great-grandmother. We do not share user information. Start shopping online now with Instacart to get your favorite products on-demand. Talia Hauser, RD, LDN, recommends these vegan burger patties, which are made from veggies and quinoa rather than fake meat substitutes. Theyre a really easy way to get some vegetables in your meal without having to do any work, says Hauser. Clovis Farms< Organic Super Smoothie Serving Size: 1 Pouch (227g) 100 Cal 82% 24g Carbs 8% 1g Fat 10% 3g Protein Track macros, calories, and more with MyFitnessPal. X1.5 convert rate at hive. Discover the benefits of Clovis Farms Organic Super Smoothie, a delicious and healthy blend of all-natural ingredients that can help support your weight management, gut health, and immunity. Costco Business Center products can be returned to any of our more than 700 Costco warehouses worldwide. SIMI Sonoma County Rebel Cask Red Blend Red Wine. Smoothie King Slim-N-Trim Vanilla Smoothie (20 oz) Smoothie King Slim-N-Trim Chocolate Smoothie (20 oz) Add to your morning oatmeal, or reduce in a pan with a touch of maple syrup for a fiber and nutrient-rich compote to top your pancakes or waffles, she says. Recommended Reading: Garnier Fructis Curl Treat Smoothie. This is a solid alternative to gluten containing breads as its multigrain and tastes quite good. Get products you love delivered on the same day by Instacart. Earthbound farm organic power greens. Protein 0g. if( navigator.sendBeacon ) { Using the Instacart app or website, shop for products from your store of choice near you. From savory crisp dehydrated apples to sweet tasting peaches, this variety pack brings flavour and nutrition to all daily and emergency meals. Here is the full nutritional information on the back of the package. Since the package recommends using apple juice, I made the smoothie again, but this time I used 1- cups of apple juice. Plant-based products and meat alternatives are so darn trendy these days. What are your go-to healthy items to buy at Costco you cant live without? This frozen smoothie blend is indeed super, with a nutrient-rich blend of fruits and greens. and tone up and thats exactly what happened so I am very happy. After making this smoothie, I realized doing this at home is a cheaper way to get something like the smoothies at Jamba Juice. All groceries including fresh,frozen and household essentials. While some Costco items are temporary or seasonal, most of these bulk supplies stand to last for several years. It also enables better surveillance of establishments that have repeat problems. Apple-Spinach, Dairy Queen Tripleberry Premium Fruit Smoothie Per large : 470 calories, 0 g fat , 170 mg sodium, 111 g carbs , 6 g protein, > costco frozen fruit smoothie General costco frozen fruit smoothie. Katie Dodd, MS, RDN, CSG, LD, FAND, creator of The Geriatric Dietitian, says the frozen avocado available at Costco is a unique and healthy option.