Add turmeric powder and coriander and cook for about 30 seconds. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. THE HALAL GUYS - 332 Photos & 408 Reviews - 1015 South Rural Rd, Tempe, Arizona - Halal - Restaurant Reviews - Phone Number - Menu - Yelp Restaurants Home Services Auto Services The Halal Guys 409 reviews Claimed $ Halal, Middle Eastern Open 10:00 AM - 12:00 AM (Next day) Hours updated 3 months ago See hours See all 336 photos Write a review Halal Lamb Sausages (2 sausages) contains 7.1g total carbs, 6.2g net carbs, 4.3g fat, 15g protein, and 124 calories. I think your body would be fine with 1/2-3/4 of that amount. Amount of Vitamin A IU in Halal Cart White Sauce: How much Vitamin B6 is in Halal Cart White Sauce? Using tongs, flip the chicken. Aside from that one major clue, I also had their brand-new sauce packets ingredient list as a starting point: soybean and/or canola oil, egg yolks, vinegar, water, salt, sugar, natural flavors, black pepper, xantham gum, and sodium benzoate. Chicken gyro salads generally cost about $6. Serve immediately, passing extra sauce at the table. Amount of Magnesium in The Halal Guys White Sauce: How much Phosphorus is in The Halal Guys White Sauce? The sauce is made of flour, butter, and vinegar, and is often topped with egg yolk. Tasting this one, I realized garlic and onion powders didnt belong in the white sauce at all. Amount of monounsaturated fat in Halal Cart White Sauce: How much polyunsaturated fat is in Halal Cart White Sauce? I would have said 800-1200. them, Manage Settings Amount of fiber in Halal Cart White Sauce: How much glucose is in Halal Cart White Sauce? The white sauce made by The Halal Guys is considered the gold standard for white sauce. Sign Try these: Halal Guys White Sauce Halal Guys White Sauce White Sauce Halal Guys White Sauce How many calories are in Halal Cart White Sauce? SAUCE Serving Size (oz) Serving Size (g) Total Calories (kcal) Calories from fat (kcal) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Total Carbohydrates (g) Dietary Fiber (g) Total Sugar (g) Protein (g) 1 3 2 0 0 28 85 57 7 6 92 450 300 7 11 68 381 254 2 0 8 42 28 0 0 1 6 4 0 0 0 0 0 0 0 0 54 36 0 0 46 540 360 89 . Its a perfect partner for any shawarma dish. White sauce is another thing entirely, an Americanized concoction reportedly first invented by the . Deep fried foods are often cooked in hydrogenated oils, which are high in trans fats. Please read the sidebar on old.reddit.com/r/asknyc before posting since new reddit does not allow space for rules/links/guidance. Theme: News Way by Themeansar. Customers were surprised in the beginning because they were expecting yogurt sauce, but they still liked it, and they wanted more of it, says Hesham Hegazy, general manager of The Halal Guys. Amount of Riboflavin in The Halal Guys White Sauce: How much Niacin is in The Halal Guys White Sauce? a meal plan in 2 clicks for free! To make this sauce, you need to add a little mayonnaise to it. Updated The Best Halal Guys White Sauce Ingredients How To Make Halal White Sauce Step 1: Mixing The Ingredients Step 2: Taste And Serve How To Store Halal White Sauce FAQs About This Halal White Sauce Recipe What is halal white sauce made of? You can make your own white sauce from scratch by combining yogurt, sugar, and vinegar. Halal white sauce also contains soybeans, canola oil and other ingredients that are common to most white sauces. The green sauce that Sammy served was not spicy, but it was a combination of herbs, including mint, cilantro, and garlic. Amount of fiber in The Halal Guys White Sauce: How much protein is in The Halal Guys White Sauce? 1 teaspoon sugar. Amount of saturated fat in White Sauce: How much cholesterol is in White Sauce? Item Name Calories Cholesterol; Lamb Over Rice: 1030: 100mg: Combo Over Rice: 820: 125mg: Kofta Kabab Over Rice: 690: 115mg: Find kalorier, kulhydrater og ernringsmssigt indhold for Halal Chicken and Rice With White Sauce og over 2.000.000 andre fdevarer p MyFitnessPal It's lunch time and you want something quick and cheap. Create an account to follow your favorite communities and start taking part in conversations. How many calories are in The Halal Guys White Sauce? The Full List: Rolling Stones Top 200 Hip Hop Rap Albums of All-Time, Heres 75+ photos of Tom Holland shirtless and in his Spider Man costume. In addition, the entire menu boasts no trans-fats in anything except for the beef (Yes, including sauces and desserts!). Browse by name, cuisine or staff picks personalised . Coke Zero Sugar Large. By simply replacing the rice with additional lettuce, The Halal Guys platter becomes Keto. . However, the secret ingredient was not revealed. Halal Guys white sauce is like 300 calories per packet. Cook Time 1 hours Yield 1 cup Number Of Ingredients 6 Ingredients Steps: Toss cucumber with 1/4 teaspoon each of salt and pepper in a colander and drain 15 minutes. 'The coriander and the cumin and paprika it's spiced with is a good way to add flavor without adding extra calories as you might with the sauce,' said Lyssie Lakatos. Daily Goals How does this food fit into your daily goals? The official ingredients are: Soybean and/or canola oil stuffed with white rice and spices (4 pieces) Tabbouleh . Amount of Retinol in Halal Cart White Sauce: How much Lycopene is in Halal Cart White Sauce? A living embodiment of the famous long line at The Halal Guys NYC cart, diversity is a keyword for the brand, from our fans, to our diverse and nutritious menu, to our #wearedifferent tagline: In everything that we do, we strive to best represent that message in every way by surpassing expectations, and not only being a delicious go-to meal, but a healthy one at that. You don't get a lot of vegetables and less fiber so you may feel hungry in two to three hours,' said Detroyer. The Institute of Medicine recommends that individuals consume less than a half-teaspoon a day of salt, or between 1,500 and 2,000 milligrams. one packet of Halal Guys sauce is a whopping 330 calories! When charging extra is the norm, some complimentary focaccia is a nice surprise. The shawarma sauce is creamy and garlicky. Its no surprise because pizza is the unofficial food in the Big Apple. One of the most popular hits out there is the blogEndless Simmers version, which uses a combo of mayo and ranch dressing, which is way too overpoweringly ranch-y and not nearly tangy enough. 3 garlic cloves, roughly chopped (about 1 1/2 tablespoons), Kosher salt and freshly ground black pepper, 2 pounds boneless, skinless chicken thighs, trimmed of excess fat (6 to 8 thighs), Fluffy pocketless pita bread, brushed in butter, lightly toasted, and cut into 1 3-inch strips. UPC. 1/2 cup Greek-style plain yogurt 2 teaspoons white distilled vinegar 1 teaspoon black pepper, freshly ground 1 teaspoon icing sugar 1/2 teaspoon dill, dry a half teaspoon of garlic powder a half teaspoon of kosher salt Similarly, you may wonder whether the halal men are in good health. The white sauce, however, is not the same as the one youll find in NYC. Amount of Betaine in Halal Cart White Sauce: How much Water is in Halal Cart White Sauce? Its what Americanized our halal food, and what I think popularized it for non-Muslims.. 'The rice platters usually contain about two to three cups of rice,' said Detroyer. 'Three cups without any oil is around 700 calories and not many people are burning that off in one day. So how many calories can one realistically expect from a platter with just chicken and some veggies? Amount of sugar in The Halal Guys White Sauce: How much fiber is in The Halal Guys White Sauce? Customers actually called it "the white sauce," and that was that. Get full nutrition facts for other Halal Guys products and all your . a member? Halal Guys White Sauce recipe | Best White Sauce Easy recipe Melt the butter over medium heat in a large heavy pan. 'The outer shell contains all the nutrients and fiber that prevents diabetes and heart disease. At the time, the only thing similar was Greek tzatziki. All Rights Reserved. Other ingredients are oil, natural flavors, and disodium EDTA. Just another Wednesday at the Thrillist Test Kitchen. Add rice and cook until translucent and slightly toasted, about 3-5 minutes, stirring constantly. To make copycat Halal Guys white sauce, you'll need: Mayonnaise: It's best to use a full-fat mayonnaise in this recipe, as it will result in a richer sauce. 1/2 teaspoon dried . Available wherever books are sold. between 100,000 to 130,000. 3.15. Diets that are high in refined carbs have been linked to weight gain and obesity. If youre wondering what is shawarma sauce made of, read on. And from just last week, tahini. It tastes just like the stuff from Halal Guys! Spend $30, get $3. It is a creamy mixture of milk, butter and flour seasoned with spices and onions. The American Institute for Cancer Research suggests avoiding processed meat and limiting red meat to no more than 18 ounces per week. Privacy Policy and Continue with Recommended Cookies, Pop Culture, Tech Reviews, Coupons & Sales, and SEO Tips. 'If you're going to get a side, go for the hummus,' Rochelle Sirota, a registered dietitian in New York City, told Daily Mail Online. Just remember that with chicken over rice, the chicken is much healthier than the rice itself and even without the sauce you are still going to get quite a tasty chicken meal and it will certainly give you enough for your lunch meal while taking in anywhere from 500-750 calories which is not bad considering the recommended caloric intake of a typical adult is between 2000 (women) and 2500 calories (men). The golden rice is cooked off-site before the carts arrive. And aside from a small tweak made in 1993, the recipe has remained unchanged all these years -- you dont mess with perfection. 'It's a better portion that the meat platters you get and then, if you bring your own salad from home, you can top the kebab on that,' Lyssie Lakatos said. Aside from that, the chicken over rice isn't too bad for you. Serve with a side of pita bread. The baklava in the UK actually contains some questionable food colorings. Add the chicken broth. A diet inspired by Middle Eastern and Mediterranean cues is considered by many to be heart-healthy due to low cholesterol, but thats only the beginning! If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. It can make the difference between an ordinary burger and a delicious halal cart meal. How many calories are in White Sauce? Amount of Niacin in Halal Cart White Sauce: How much Folate is in Halal Cart White Sauce? Add the vinegar, sugar, garlic and 1/2 teaspoon salt and stir to combine. Published by Clarkson Potter. Remove lid, place clean kitchen towel over the top of the sauce pan, then return lid to the top. a member? We think that the typical platter is actually in the range of 1200-1500 calories after all said and done. Just sign up and pay with the &pizza app. Plates. I Manage a Restaurant. List of all 100 Marvel movies by release date, Rotten Tomatoes score (timeline 2000-2022), Is Tom Holland Gay? About half a cup of chopped or shredded chicken breast makes up a chicken gyro. From Halal Guys to Rafiqis to Bangladeshi Biryani Carts, theres a growing culture of street meat options in the form of halal carts. Neither carbs nor fat are bad. In fact, it doesnt even taste like the sauces that youll find in NYC. Adapted from Serious Eats: A Comprehensive Guide to Making and Eating Delicious Food Wherever You Are by Ed Levine and The Serious Eats Team. De Lux Farms-Truffle Obsession Gourmet Hot Sauce (Legit Habanero, Intense Heat)-Kosher Certified Hot Sauce w/ Habanero, Jalapeno and White Truffle Oil - Non-GMO, Plant Based, Zero Sugar (5 oz, 1 Pack) 29. thank you! It is extremely hot, but if youre prepared to withstand the heat, youll enjoy the taste! Season to taste with salt and pepper. We layer fresh halal food with loud, colorful spices and sauces. Cook, stirring frequently, until the rice is lightly toasted, about 4 minutes. But, our nutritionists says that if you having a craving for lamb, shawarma - about $8 or $9 per plate - could be a good option. Amount of Vitamin D3 in Halal Cart White Sauce: How much Vitamin E is in Halal Cart White Sauce? Amount of Folate in The Halal Guys White Sauce: How much Choline is in The Halal Guys White Sauce? In terms of cheap eats, theres nothing more common or more affordable than the, However in a close second are the near-ubiquitous halal carts youll find on every corner of commercial, retail and business areas. them, Let sit for 5 minutes. Amount of Selenium in Halal Cart White Sauce: How much Retinol is in Halal Cart White Sauce? White SauceShah's Halal Food1 packet300 Calories2.0 g32.0 g1.0 g0 g35 mg4.5 g300 mg2.0 g0 g Find on Amazon Percent calories from. If a Chipotle burrito bowl can reach 1200 with little effort, these plates have to be up there. Homemade Halal Cart White Sauce tastes just like the stuff you find in the famous NYC chicken and rice bowls. Get fresh recipes, cooking tips, deal alerts, and more! When it comes to ordering halal food, you might be wondering: How much is the white sauce? People steal our bottles and many have tried to copy it, but none have come close.. Salt The problem is the white sauce is 180 per serving and we all love that sauce do after the white sauce it's 900 calories over lettuce 1400-1600 over rice. Here are some things that, in the two decades its been around, intrepid food writers and recipe tinkerers have determined were a part of the Halal Guys famed white sauce: Half mayo, half Greek yogurt. The white sauce is made with soybean oil, water, egg yolk, distilled vinegar, less than 2% salt, natural flavors, and spices. Mary Kekatos For Dailymail.com
The natural flavors is where the magic is. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. THE BAD: AVOID FOODS THAT ARE DEEP-FRIED AND HIGH IN REFINED CARBS. In this article, well reveal the ingredients in a typical white sauce and explain the reasons why you should pay attention to the ingredients in your halal food. Quick stats 300 Calories 11g Carbs (11g net carbs) 28g Fat 0g Protein No price info Try our free Diet Generator I want to eat calories in meals. This creamy sauce is delicious on sandwiches and salads. . 'And if they use tenderloin, it's cubes of one of the leanest cuts of meat.'. Sugar Calories 320 . Everyone is saying 500 cal but considering the portion and the blasting of sauce it wouldnt shock me if it pushed 900-1100 granted Im not a calorie counter but still. Add caraway, sumac, cardamom, and turmeric; stir until combined. However, its worth noting that Halal Guys accepts cash, and it also offers vegan and vegetarian options. Does not apply. This food is safe for the keto diet. Lamb is also a source of purines, a compound that your body converts into uric acid. porque a los eduardos les dicen lalo; idioms for beautiful nature; evo 9 5 speed conversion kit What is Ezra Millers race? Amount of Iron in The Halal Guys White Sauce: How much Magnesium is in The Halal Guys White Sauce? Amount of Vitamin A IU in The Halal Guys White Sauce: How much Vitamin B6 is in The Halal Guys White Sauce? Halal Guys red sauce ranges from between 100,000 to 130,000 on the Scoville scale. swag gear. Original New York Halal White Sauce! Serves : 1 cup of each sauce. Item Name Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium The first six ingredients are mayonnaise. However, it is good for those who do not eat dairy. Amount of calories in The Halal Guys White Sauce: How much fat is in The Halal Guys White Sauce? Its yellow color comes from egg yolks. Calorie breakdown: 97% fat, 2% carbs, 1% protein. A typical serving of halal white sauce contains 500 to 600 calories. Amount of sucrose in Halal Cart White Sauce: How much protein is in Halal Cart White Sauce? Net Carbs are 8% of calories per serving, at 29g per serving. Transfer the chicken to a board and cut it into thin strips. Amount of Vitamin E in The Halal Guys White Sauce: How much Vitamin K is in The Halal Guys White Sauce? With the benefit of your stomach being packed comes with its share of regret mostly the calories that a chicken and rice and the impact on your waistline. #DISCOVER DELICIOUSNESS. From CalorieCount: 170.0g lamb, ground, cooked, broiled: 482 Calories 55.0g Iceberg Lettuce: 8 Calories 171.0g Yellow Rice: 570 Calories 50 grams Tzatiki Sauce: 27 Calories Total: 1087 Calories The basic weights may be off, and I know they add oil sometimes when grilling the gyro slices so the calorie count might go up from that as well. Do Not Sell or Share My Personal Information. Then the meat, which isnt particularly lean in my experience, again with a ton of oil then the white sauce easily a days worth of calories. The packets contain soybean, canola oil, egg yolk, vinegar, water, salt, sugar, natural flavors, black pepper and common condiment additives like disodium EDTA, xanthan gum and sodium benzoate,. Create Add the chicken broth. Add the rice and stir to coat. Serving lunch to late-night, these carts dish up a container full of chicken rice that tastes like nothing else, crave-worthy and totally singular. Enough to keep you going all day lmao. Here are the ingredients you should look for. . a meal plan in 2 clicks for free! HALAL: Back to Top. A 3.5 ounce serving of deep-fried falafel - about three falafel balls - without the pita or toppings has approximately 330 calories and 17.5 grams of fat. It will taste too similar to mayo. Here Are the 2023 James Beard Restaurant and Chef Awards Nominees. The major component these recipes were missing was the aroma. Of those calories, more than half that comes in the form of fat, with 30g of it in the meal. Disodium EDTA Lamb over rice with white sauce has got to be one of the top most unhealthy meals for you, per unit weight. Heres to another two decades of theories; it looks like unicorn tears are still a distinct possibility. Chase Fox Harnett started making bread Upstate after leaving the fashion industry. 'It's got chickpeas, cumin, turmeric and, in good quality ones, you also have olive oil and lemon juice.'. I now just needed to buy vats of mayonnaise and mess around with it. The best way to order a Chicken and Rice and keep it on the healthy side is to order it without rice, skip the pita, no sauce and ensure that when they cook your chicken on the grill in the back, that they dont spray any additional oil onto it. Take a guess at how many calories are going to be in your standard halal chicken and rice platter? Calories in a Halal Cart Platter with Everything. Theyre macronutrients and a balanced human diet comprises of both. Amount of cholesterol in White Sauce: How much sodium is in White Sauce? D1st90 10 mo. Mimi Sheraton, the Influential Food Writer, Has Died, Tallest Man on Earth Kristian Matsson Misses the Long Island Bar, How a Former Model Began Baking the Suburbs Most Mysterious Sourdough. a meal plan in 2 clicks for free! #DISCOVER DELICIOUSNESS. But with plates that are loaded to the brim with meats and rice and slathered in sauce, it's easy to pick a dish that will leave you feeling bloated. Top-selling fish burger in Singapore: White-fish filet, tartar sauce, half slice of cheese, tender steamed buns. on an instant-read thermometer, about 6 minutes longer. An observant Halal Guys-going reporter at DNAinfo noticed the white sauce had moved mediums and now comes in packets instead of from squeeze bottles, possibly to lay the groundwork for that global fast-halal chain they envision. From Kahlo to Klimt, Van Gogh to Tut, immersive experiences are saturating New York. This versatile sauce can be prepared in a matter of minutes and thickens up in 30 minutes. And between rice or a salad, the latter was recommended as the best way to ensure you're getting enough vitamins and nutrients, such as vitamin C and potassium. The Week Before My Sons Were Born, I Lost My Smile, This Penn Station Plan May Be the One Everyone Can Live With, We need running water to operate, right?, I dont know exactly what its doing. With one of the largest networks of restaurant delivery options in City of Industry, choose from 619 restaurants near you, delivered in under an hour! (Nutrition information is calculated using an ingredient database and should be considered an estimate.). More Products from Halal Guys: Falafel Sandwich Falafel Beef Gyro Platter (Regular) Regular Chicken Platter Chicken Sandwich view all halal guys products Other Types of Sauces: Olive Oil Salsa Soy Sauce Mayonnaise Applesauce Ketchup However, this sauce does contain dairy. Loaded with globs of delicious white whateverness. It also contains vinegar, water and salt, as well as natural flavors and additives to many popular condiments. Superiority Burger Is Open Again Really! If you dont want to make your own, you can also store leftover tahini in the refrigerator for a few days. You can purchase it ready-made in markets, or make it yourself at home with two tablespoons of lemon juice and some salt. For now, you can try this delicious sauce at home. This meal falls within the range for standard keto diet guidelines (at or under 25g of net carbs). Amount of polyunsaturated fat in Halal Cart White Sauce: How much cholesterol is in Halal Cart White Sauce? Whisk to combine. Sodium benzoate Note: Any items purchased Nutritionists agree that when it comes to meats, chicken is the best way to go. Sign Recipe Name Calories Calories from Fat Total Fat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates Dietary Fiber Sugars Protein Vitamin A Vitamin C Calcium Iron 2 Pc Fish On Pita 270 15 2g 0g 0.5g 75mg 1050mg 37g 3g 4g 28g 110% 20% 8% 20% Cheese Burger 570 280 32g 15g 1g 90mg 910mg 39g [] Mary Kekatos For Dailymail.com, What should you order at Starbucks? Come see why "We Are Different". Most other carts serve something that just tastes like watered down mayonnaise, and many recipes found on the internet arent even halal. Caraway brightens it up, giving it that refreshing note. Ingredients Deselect All 1/2 cup fresh cilantro leaves and tender stems, chopped 1/3 cup fresh lemon juice (about 2 lemons) 2 tablespoons olive oil 1 teaspoon ground cumin 1 teaspoon ground. Proudly powered by WordPress If you're still a little worried about the calorie count, I'd suggest just eating a partial portion of what they give you. Amount of Vitamin D2 in The Halal Guys White Sauce: How much Vitamin D3 is in The Halal Guys White Sauce? High levels of LDL cholesterol increase the risk of heart disease. Calorie Goal 1670 Cal 330/2000Cal left Fitness Goals: Find The Halal Shack Near You. Xantham gum Amount of Choline in The Halal Guys White Sauce: How much Betaine is in The Halal Guys White Sauce? Amount of carbs in Halal Cart White Sauce: How many net carbs are in Halal Cart White Sauce? Data not available Atkins 20 A typical serving of halal white sauce contains 500 to 600 calories. Add the turmeric and cumin and cook until fragrant but not browned, about 1 minute. A packet of Halal Guys sauce is 330 calories, so I definitely think that the entire platter with sauce could very well be 1000 cals. Amount of Choline in Halal Cart White Sauce: How much Betaine is in Halal Cart White Sauce? Amount of protein in Halal Cart White Sauce: How much Vitamin A is in Halal Cart White Sauce? Its easy to make and has many applications. Food that makes you wonder where pitas and turmeric rice have been all your life. While both options are a good source of carbohydrates, they are refined carbs and not whole grains. Amount of Vitamin D IU in The Halal Guys White Sauce: How much Vitamin D2 is in The Halal Guys White Sauce? This site uses Akismet to reduce spam. Mince and mash garlic to a paste with 1/4 teaspoon salt, then whisk together with olive oil, yogurt, and 1/4 teaspoon pepper. From juicy, tangy, tomatoes, to crunchy crisp lettuce, flavorful falafel, and filling delicious hummus, an American Halal diet encompasses a wide array of hues, textures, and healthy options. - Picture of The Halal Guys, Costa Mesa - Tripadvisor. depending on I usually feel pretty full by the end of that. Amount of Vitamin D in The Halal Guys White Sauce: How much Vitamin D IU is in The Halal Guys White Sauce? Amount of Iron in White Sauce: Already The answer to that according to various sources on the internet points to approximately somewhere between 500 600 calories. Amount of Calcium in White Sauce: How much Iron is in White Sauce? How long does frozen milk last for? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Brooks Headley has opened the doors to the much bigger, deluxe diner version of his destination for vegetarian cooking. Justin Tranter Wishes Carrots Could Get More Respect. While red meats are high in protein and iron, some red meats are high in saturated fat, which raises blood cholesterol. Lot of estimates here seem way too low. Amount of protein in The Halal Guys White Sauce: How much Vitamin A is in The Halal Guys White Sauce? Anyone with a prayer of health substitutes the rice for salad. Amount of Vitamin D3 in The Halal Guys White Sauce: How much Vitamin E is in The Halal Guys White Sauce? Raise the heat to high and bring to a boil. Happily, Halal food, satisfies many other food preferences beyond just being Halal, and meets the needs for many allergen-free diets too. Amount of Caffeine in The Halal Guys White Sauce: How much Calcium is in The Halal Guys White Sauce? Store the sauce in a squeeze bottle or jar for up to 5 days. While both options are a. Recipe Name Calories Calories from Fat TotalFat Saturated Fat Trans Fat Cholesterol Sodium Carbohydrates DietaryFiber Sugars Protein VitaminA VitaminC Calcium Iron 2 Pc Fish On Pita 270 15 2g 0g 0.5g 75mg 1050mg 37g 3g 4g 28g 110% 20% 8% 20% Cheese Burger 570 280 32g 15g 1g 90mg 910mg 39g 2g [] Amount of Vitamin A in The Halal Guys White Sauce: How much Vitamin A IU is in The Halal Guys White Sauce?