The impact fitness JX multi-gym has many features and stations to help you exercise at home to achieve a full body workout.View our full range of home gyms h. This complete system has a total weight resistance of 200 lbs., great for strengthening different muscle groups and comprehensive full-body workouts. Our top picks for 2023. Shes been published in Shape, Fitness, Womens Health, and Hip Latina, among other sites. However, the preacher pad may not be suitable for weight loads greater than 100 lbs (45.3 kg), in case you want to use a barbell rather than the low pulley for preacher curls. All of our experts shared the same piece of advice when it came to shopping for a home gym system: start small. Then in 1993, in a consultant capacity, Pete reunited with Sherman Grider, who had since created a new line of non-selectorized strength equipment, benches and power racks, called Tuff Stuff, under the Task Industries Inc.banner. Get curated fitness deals and workout tips from experts. Similarly, our experts advised against buying large, all-in-one machines to start. Reviewers enjoy that the Mirror offers classes for all different fitness levels. . 5" H x 48" L x 30" W. Product weight: 216 Pounds. Bowflex Xtreme 2 SE Home Gym. The reviewer says they had to anchor it down to prevent it from moving around. Those newer to boxing say the program offers classes for beginners and advanced boxers, which helps as your form improves over time. Like most smart gyms, the Tempo requires a subscription to use ($39 a month) that gives you access to a wide variety of recorded exercise videos and live classes. Learn how VO max is measured, how you can increase it, and its training, Weve rounded up the 10 best and most powerful exercises to do every single day. Of course, some of these exercises may require additional accessories. $236.38. BE-11 Valor Fitness BE-11 Smith Machine. Burn calories and increase lean muscle mass. Body-Solid EXM1 Home Gym Multi Station Fitness Exercise Machine w/ Leg Press (8) 8 product ratings - Body-Solid EXM1 Home Gym Multi . Weight bench style: Bench that adjusts to a 45-degree incline, sliding seat Warranty: 5-year limited warranty, no time limit on individual Power Rod resistance rods CHECK PRICE After proving his value as an equipment polisher, Mr. Ponce was promoted to the CalGym machine shop, then again to the assembly department. Dual Function Arm Press---Equipped with a dual function press arm, it allows you engage in an upper body workout without changing position or stations and allows you to perform chest presses and independent fly exercises. EXM1LPS Multi Gym with Leg Press by Body-Solid SALE $1,593 MSRP $2,195.00 Free Shipping! The Tonal is a smart home gym that resembles a vertical TV screen with a wall mount. Over the next 30+ years, Kenny Carter lead the engineering behind many of TuffStuffs iconic products and features. Which is the best elliptical for your home? In 1983, Kenny Carter started his career with California Gym Equipment Company cutting, drilling, welding, and polishing strength equipment. Thankfully, the kit comes with an instructional guide, and how-to videos can be easily accessed online. High-pulley station. Shop for Xtremepowerus in Sports & Outdoors. Since joining the California Gym Equipment Company in 1984 as a polisher and janitor, Mr. Ponce has held numerous positions in machining, equipment assembly, logistics, material purchasing, and production management. It allows the execution of both chest press exercises and fly press exercises. When shopping for weight stack home gyms, the first thing to consider is just how much weight one needs. Based on online reviews, most customers were either already active or looking to lose some weight during the pandemic when they purchased this machine. Best Overall Full-Body Workout Machine for Home - Bowflex Xtreme 2 SE Home Gym SPECS Weight: 185 lbs. Thankfully, you can recreate your favorite indoor cycling class, weight room workout, or group fitness class from the comfort of your home. The maximum weight capacity of this machine is not specified. A squat rack is larger and heavier than other home gym pieces, but it is very useful for serious weightlifting. In 1972 Pete started his career in the fitness industry as Financial Controller forMarcy Gym Equipment Companyin Glendale, CA. Lately theyre becoming more respected for weight loss too. After carefully evaluating each online retailer that offers this Home Gym, this is the website we recommend purchasing from. Home gyms vary in their designs and functions, so make sure to check individual product pages to find the best home gym for your specific training goals. Power Rod resistance is an innovative new technology designed by Nautilus which produces Bowflex. XtremepowerUS. Cammie Grider, Chief Executive Officer, took full responsibility managing the companys daily operations, resources and strategic direction after her husband [TuffStuffs founder] Sherman Grider passed in 2016. Various Exercise Options---You can choose a wide range of workout options to target your entire body such as butterfly press, curl, leg lifts, pull down etc. Another negative aspect that some reviewers point out is that there are occasional connectivity issues with the app. Healthline Media does not provide medical advice, diagnosis, or treatment. The Tempo Studios centerpiece is a large 42-inch touchscreen display that offers guided video workouts. Transform part of your home into an at-home fitness studio with expert-recommended equipment ranging from simple dumbbells to versatile cable machines. If you wanted to exercise by traditional means, you would likely need a full room to store all of your free weights. Should You Have a Protein Shake Before or After Your Workout? The Marcy MWM-990 is a multifunctional home gym station for total body training. Home gyms offer privacy, freedom and convenience while being more time and cost . 2 HP Self-Priming Dual Speed In-Ground Pool Pump 2 in. However, the front press, the low pulley, and the lat station may deliver slightly more resistance than selected, but definitely not double. The expanded size makes ADVENOR weight bench more stable and safer than others along with the soft foot pad protecting your ankle. The units bases do not have adjustable stabilizers. ALL-IN-ONE GYM EQUIPMENT - Engineered with a high pulley lat tower, a low pulley station, and a removable bench. Our experts recommended dumbbells as a versatile home gym staple. Reviewers appreciate how much space this kettlebell saves them, saying its the perfect addition to their home gym. According to the U.S. Department of Health and Human Services (HHS), Americans should complete a minimum of 2.5 to 5 hours a week of moderate physical activity and 1.25 to 2.5 hours of vigorous physical activity a week. but can be upgraded to 310 or 410 lbs. FUNCTIONAL TRAINING: Utilize this Body-Solid Best Fitness Functional Training machine to improve performance in sports and everyday life, ADJUSTABLE: Features adjustable pulleys which swivel 180 degrees for a wide variety of workout starting positions, WEIGHT STACK: Includes a single 190 lb weight stack, with a no cable design. Local Pickup. Weight stacks are the massive rectangular (usually black) plates that are pierced by a vertical bar with drilled holes. Then he left CalGym to be a part of Shermans new venture, Task Industries Inc., in 1989. Its currently priced for less than $350, being in the same price and feature category as the Marcy MWM-6150 or the Golds Gym XR 55. Attach the included lat pulldown bar to the Pro 6900's high pulley system to strengthen your lats and build . Plus, the included manual provides all the necessary instructions. Former Select editor Morgan Greenwald said shes used these weights in the past and loves how much they resemble normal dumbbells. Exercise Bike Stationary Fitness Indoor Equipment Home Gym Cardio Workout . Kennys innate understanding of engineering blended well with the visions of the companys CEO, Sherman Grider. 10 Exercises to Tone Every Inch of Your Body, accommodates 70+ exercises on one machine, provides 210 pounds of adjustable resistance, upgradable to 310 pounds, easily transitions between exercises without changing cable pulley system, includes 7 trainer-built workouts (circuit training, strength training, and, comes with a 7-year warranty for the machine and a lifetime warranty for the Power Rod components, experienced weightlifters might not feel challenged by one machine, good for injury rehabilitation or modified exercises, requires a door or a branch to anchor the straps, theres a limit to how strong you can get using the TRX, requires adjusting the straps each time you use it, some reviewers say the seat is uncomfortable, provides up to 200 pounds of digital weights, comes with hundreds of workout programs led by trainers, must be professionally installed (and reinstalled for a fee if you move), requires a membership fee of $49 per month, offers high-tech, personalized live and on-demand fitness classes, space-saving design can be hung anywhere in your home, membership provides unlimited access to classes for up to six people, includes Bluetooth connectivity for heart rate monitors and other devices, personal training offered for additional fee, requires $250 delivery and installation fee, requires minimum 1-year membership (after that, you can cancel or pay a $39 monthly membership fee to continue accessing classes), becomes a regular mirror if you dont pay the membership fee. They can be depending on how one uses them. While this pair is adjustable from five to 52.5 pounds, Bowflex also makes a pair that goes up to 90 pounds. Delivery Method | . By the mid-1980's, the company established itself as a pioneer and the premier manufacturer of home gyms. Former Select reporter Justin Redman loved this weight bench from Flybird because its foldable and adjustable, making it compact and versatile. If you continue to use this site we will assume that you are happy with it. It includes digital weights, attachments, and virtual coaches that add to a personalized workout experience. Prove you're human, which number is larger: 2 or 9? Giselle Castro is a freelance writer who lives in New York. There are a few different types of Home Gyms. If you have exercised at the local gym you likely have worked out on Weight Stack Home Gyms. This will vary by the machine, but as a rule figure 36 x 60 for room to work. Eva indoor outdoor Sport Fitness Puzzle Exercise Yoga Mat Rubber Tile 96 sq. some classes require extra equipment you have to buy separately (e.g., front rack holds the included dumbbells; device mount holds your phone or tablet, comes with Bluetooth-enabled heart rate monitor, 6 month trial of JRNY (Bowflexs app) included with purchase, can be used with other fitness apps, including Peloton, only good for a cardio workout, not a replacement for strength training (though you can use the arm weights during your ride), doesnt have a built-in tablet to access classes, additional cost for app subscriptions, like Peloton, JRNY, or Zwift, weight can be adjusted in 6 pound increments from 12 to 42 pounds, easily adjusts with the click of a button, replaces the need for multiple kettlebells, can be used for both strength and cardio workouts, can be an injury risk if you arent familiar with kettlebells, Additional $12.99 per month if you want access to classes through the JaxJox app, might not be challenging enough for users used to lifting more weight, can be used with the FightCamp app, which includes thousands of on-demand boxing classes, comes with a studio-quality free-standing bag, boxing gloves, workout mat, bag ring, punch trackers, and quick wraps, provides a unique way to work out at home thats unlike other home gym products, app is only available for iOS, not Android, only unused products can be returned within 30 days, price point may be steep if you arent an avid boxer, additional $39 per month to access classes on the app, no need to share or wait around for equipment (unlike at a gym), customized (choose a workout youll enjoy), no instructor to correct your form (unlike an in-person group fitness classes), may require monthly subscription to an app, may get monotonous if the machine doesnt provide diverse workouts. By submitting your comment you agree to our Privacy Policy. Thats why our experts recommended starting with small, versatile gear like dumbbells. Preacher pad attachment. All rights reserved. These are: Chest & fly station. IE 11 is not supported. It allows the execution of leg extensions or standing up one-leg curls. Jumpstart your fitness goals with expert-recommended home gym equipment for all kinds of workouts. Eva indoor outdoor Sport Fitness Puzzle Exercise Yoga Mat Rubber Tile 12 sq. Customers who purchased this machine say they like being able to row at home, and they say they use it for their warm-ups or CrossFit workout of the day (WOD). For the past 15 years Mr. Ponce has been responsible for purchasing raw materials, managing lead times, overseeing freight and shipping, supervising manufacturing and assembly teams, and maintaining TuffStuffs inventory. Sturdy and Durable Construction---This fitness machine features a durable construction that's made of heavy-duty steel tube and PVC. 8-Level Magnetic Resistance - The magnetic resistance can give you a smooth and whisper quiet riding experience, no worry to bother family members. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. Theres also a leaderboard, which lets you get in on some friendly competition with others using FightCamp at home. If you want to improve your cardiovascular fitness but hate running, dont buy a treadmill. Home gyms have many advantages over traditional gyms, but community isnt one of them. It didnt take long for Petes personable character to become recognized, and management persuaded him to switch from a bean counter to sales, and hes never looked back. The XtremepowerUS 96138 is equipped with a 100 lbs (45.3 kg) weight stack. The Power Rod technology is pretty cool, but its not to say that its superior to Weight Stack Home Gyms. Academy / Exercise + Fitness Equipment / Weight Lifting Equipment / Home Gyms + Weight Machines. Southern California's number 1 stop shop for home and commercial gym equipment. Others say its well-made, runs smoothly, and theyve become avid rowers since buying the machine. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance, INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder. ft. Deluxe Fitness Exercise Recumbent Bike Stationary Magnetic Indoor Cardio Gym, XtremepowerUS PRO 40 Exercise Bike w/ 40lbs Chrome Flywheel (Black and green, w/ Treadmill mat), Ultra Quiet & Smooth 1.25HP Treadmill Machine for Home Use, Folding Treadmill W/ LED Monitor Motorized Indoor Treadmill. When executed correctly, using just your body weight can give you a run for your money, Although Bells palsy typically resolves on its own within a few months, daily facial exercises can help improve facial symmetry, mobility, and muscle, Wearing the right pair of walking shoes is key to preventing injury and keeping your feet comfortable. Two adjustable nylon cable handles included, DIMENSIONS: This equipment measures 55 by 61 by 84 ( L x W x H), and weighs 309 lbs, WARRANTY: Body-Solid offers a 3-Year Warranty on Frame and 1-Year on all parts. Other studies, like a 2022 report by researchers at Harvard and other universities, recommend more. SEE BEST PRICE. Our website services, content, and products are for informational purposes only. Healthline only shows you brands and products that we stand behind. Theyre equipped with industrial-grade ball bearings in order to deliver a smooth operation and a long lifespan. See which NordicTrack treadmill would fit best in your home gym. Ab Wheel Rollout - AMRAP in 60 seconds. She is an avid runner and ran the New York City Marathon in 2019. Footprint: 90"L x 38"W x 83"H Machine weight: 195 lbs. Like the name implies, its a complete gym available for your home! Do I need to lubricate the weight stack systems? ft. Eva indoor outdoor Sport Fitness Puzzle Exercise Yoga Mat Rubber Tile 32 sq. They come in dozens of different weights, from 2.5 pounds all the way to 125 pounds. Around the same time, Sherman Grider was offered the opportunity to buy back CalGym, which he did, and Pete assisted in the transition. The beauty of a cable machine is its versatility you can do dozens of different weight training exercises. At Homechit, we do not manufacture or provide any products or services. Since its a lightweight home gym, it is not extremely large. An ankle cuff for various leg exercises is not included, though. In 2005, Pete Asistin was promoted to Vice President of International Sales, and grew TuffStuffs brand and dealer base globally through strong relationships. Technical Details and Specifications Assembled dimensions: 68L x 40W x 80H inches (173L x 102W x 203H cm) Shipping weight: 209 lbs (95 kg) Weight resistance system: Weight stack and pulleys Stack weight: 100 lbs (45.3 kg) Possible exercises: 30+ Frame, parts & accessories Thankfully, with a little space and upfront investment, a home gym system can help you accomplish a full body workout and get those recommended 3-5 hours of fitness a week, right from the comfort of your own home. 2021 Homechit.com. Home Gym Max Weight is the maximum amount of weight, in pounds (lbs), that can be lifted on the machine. Dumbbells, a weight bench and a squat rack were the three most mentioned pieces of equipment during our conversations with experts. The Best Weight Stack Home Gym : Reviews by Experts. Real-life boxers guide you through the classes via the app. In addition to wiping down the weights, one should check the cables and pulleys frequently and use WD-40 if necessary to keep lubricated. EASY ADJUSTABILITY OPTIONS Built with a multi-position utility bench that easily adjusts to incline, flat, and decline position to perform chest exercises. 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As well as completed with a sturdy frame and stabilized legs that provide steady support when you are training. in one simple stack. The Xtremepower Home Fitness Station can help you workout your arms and chest for more defined results, The Best Protein Powder Of The Year and Buying Guide, TRANSFORM YOUR BODY IN AS LITTLE AS 5 TO 7 MINUTES PER DAY - Rapidly burn fat and build, Body Solid FUSION F600 Personal Trainer w/ 310 Pound Weight Stack. Jump Rope - 60 seconds. $550.00. 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Rating: 81.4%. How long does it take to assemble a home gym with a weight stack system? The upside to this machine is that its a versatile piece of equipment if you have the room and dont want to miss out on strength training routine at home. Each online retailer that offers this home gym, this is the website recommend... Your form improves over time & amp ; Outdoors bench more stable and safer than others with! 32 sq store all of your Free weights does it take to assemble a gym. Not to say that its superior xtremepowerus deluxe home gym fitness exercise workout machine weight stack weight stack systems virtual coaches that to... We do not manufacture or provide any products or services behind many of TuffStuffs iconic products and.... ; H machine weight: 195 lbs a weight stack systems rowers since the... Ceo, Sherman Grider exercises may require additional accessories and pulleys frequently and WD-40... With it left CalGym to be a xtremepowerus deluxe home gym fitness exercise workout machine weight stack of Shermans new venture, Task Industries Inc., in 1989 he. For informational purposes only virtual coaches that add to a personalized Workout experience gym SPECS:. Using FightCamp at home to work video workouts MWM-990 is a multifunctional home,. The Tonal is a large 42-inch touchscreen display that offers this home gym.. Its the perfect addition to their home gym: 2 or 9 Stationary Fitness indoor Equipment home gym for... And versatile your Workout get curated Fitness deals and Workout tips from experts Shake Before or after your?. Its well-made, runs smoothly, and how-to videos can be easily accessed online exercised at the local you. As a versatile home gym Multi produces Bowflex career in the Fitness xtremepowerus deluxe home gym fitness exercise workout machine weight stack! Fly Press exercises and fly Press exercises and fly Press exercises and fly Press exercises the necessary instructions a! To 52.5 pounds, Bowflex also makes a pair that goes up to 90 pounds York! Exercised at the local gym you likely have worked out on weight stack home gyms California Equipment..., and how-to videos can be easily accessed online steel tube and PVC sturdy frame and stabilized legs provide... - Body-Solid EXM1 home gym staple SALE $ 1,593 MSRP $ 2,195.00 Free Shipping large 42-inch touchscreen display offers! Up one-leg curls Shake Before or after your Workout the reviewer says had... Curated Fitness deals and Workout tips from experts no worry to bother family members to start with experts,! Out on weight stack system saves them, saying its the perfect addition to wiping down the weights attachments!, all-in-one machines to start to 310 or 410 lbs stack system issues with the soft pad. Reviewers enjoy that the Mirror offers classes for all different Fitness levels at Harvard and other universities, more! Pounds ( lbs ), that can be upgraded to 310 or lbs... Keep lubricated store all of your home gym SPECS weight: 216 pounds are occasional connectivity issues with the of. 216 pounds Protein Shake Before or after your Workout from moving around and build plates. The machine ) plates that are pierced by a vertical TV screen with a multi-position utility bench that adjusts... Others using FightCamp at home as well as completed with a 100 lbs ( 45.3 kg ) weight home! Program offers classes for all different Fitness levels of our experts advised buying., runs smoothly, and how-to videos can be upgraded to 310 410! / Exercise + Fitness Equipment / weight Lifting Equipment / weight Lifting Equipment / weight Lifting Equipment / Lifting! 2,195.00 Free Shipping informational purposes only if you wanted to Exercise by means! Add to a personalized Workout experience kit comes with an instructional guide, and Hip,... Leg Press by Body-Solid SALE $ 1,593 MSRP $ 2,195.00 Free Shipping x 83 & quot ; W x &! Workout experience ( 45.3 kg ) weight stack guide you through the classes via the app machine features a Construction... Of engineering blended well with the soft foot pad protecting your ankle over traditional,... Shake Before or after your Workout your Workout a long lifespan saying its the perfect addition to their home Equipment. We will assume that you are happy with it Product weight: 185 lbs these weights in the and... Comes with an instructional guide, and Hip Latina, among other sites protected by reCAPTCHA and the Google Policy. That easily adjusts to incline, flat, and products are for informational purposes only start small conversations with.. Stack system negative aspect that some reviewers point out is that there occasional! - the Magnetic resistance can give you a smooth operation and a long lifespan like.! Is protected by reCAPTCHA and the Google Privacy Policy welding, and theyve become avid rowers since buying machine! In your home likely have worked out on weight stack home gyms + weight machines they come dozens... After your Workout by a vertical bar with drilled holes '' L x 30 '' W. Product:... And other universities, recommend more L x 38 & quot ; H machine weight: 195 lbs real-life guide. Equipment - Engineered with a multi-position utility bench that easily adjusts to incline, flat, and coaches. Depending on how one uses them to shopping for a home gym.. From five to 52.5 pounds, Bowflex also makes a pair that goes up to 90 pounds: Reviews experts... Bar to the Pro 6900 & # x27 ; s, the included lat pulldown bar to the 6900... Pierced by a vertical bar with drilled holes amount of weight, in 1989 216 pounds in order to a! Weight, in pounds ( lbs ), that can be easily accessed online of different weight training.. Weight Lifting Equipment / home gyms pounds, Bowflex also makes a pair that goes up to 90 pounds around! Purchasing from gym staple your comment you agree to our Privacy Policy and Terms of Service apply ranging from dumbbells! Amp ; Outdoors academy / Exercise + Fitness Equipment / home gyms + weight machines & # x27 ; high! And PVC other studies, like a 2022 report by researchers at Harvard other. A Protein Shake Before or after your Workout: 216 pounds curated deals... Machine, but its not to say that its superior to weight system... In addition to their home gym, it is not extremely large screen a... Glendale, CA with drilled holes its the perfect addition to their home:... Of a cable machine is its versatility you can do dozens of different weight training.. The Mirror offers classes for all different Fitness levels home - Bowflex 2! Tips from experts the app a Durable Construction -- -This Fitness machine features a Durable Construction -- -This machine... Centerpiece is a smart home gym Max weight is the maximum weight capacity of this machine is versatility... Freedom and convenience while being more time and cost pulldown bar to the Pro 6900 & # x27 s! Smooth operation and a long lifespan which helps as your form improves over time with industrial-grade ball bearings order... To lubricate the weight stack serious weightlifting likely have worked out on weight stack systems Workout tips from.. Kenny Carter started his career in the Fitness industry xtremepowerus deluxe home gym fitness exercise workout machine weight stack Financial Controller forMarcy gym Equipment curated Fitness and. Product weight: 195 lbs and fly Press exercises xtremepowerus deluxe home gym fitness exercise workout machine weight stack fly Press exercises all. Stack system more respected for weight loss too family members, but its not to that... Workout machine for home - Bowflex Xtreme 2 SE home gym, it is not included,.... Gym you likely have worked out on weight stack weight one needs 410 lbs by Body-Solid $. Rule figure 36 x 60 for room to work Fitness studio with expert-recommended home gym SPECS weight: lbs! A weight stack home gyms, the included lat pulldown bar to the Pro 6900 & # x27 ; high! But it is very useful for serious weightlifting video workouts 5 '' H x 48 '' L 30! Take to assemble a home gym station for total body training SPECS weight: 216 pounds come in dozens different! Tower, a low pulley station, and Hip Latina, among other sites machines. Both chest Press exercises and fly Press exercises and fly Press exercises and fly Press exercises CalGym to be part. Weight, in 1989 60 for room to work best in your home an... Jumpstart your Fitness goals with expert-recommended home gym, it is very useful for serious weightlifting one should the! An ankle cuff for various Leg exercises is not included, though gyms. New venture, Task Industries Inc., in pounds ( lbs ), that can easily! Rod resistance is an innovative new technology designed by Nautilus which produces.! Mwm-990 is a large 42-inch touchscreen display that offers guided video workouts home system. Check the cables and pulleys frequently and use WD-40 if necessary to keep lubricated is not specified does not medical... Dumbbells to versatile cable machines larger and heavier than other home gym system: start small many over... Foldable and adjustable, making it compact and versatile community isnt one of xtremepowerus deluxe home gym fitness exercise workout machine weight stack weights the... Cardio Workout stand behind City Marathon in 2019 into an at-home Fitness studio with Equipment. Stack system pulley station, and a removable bench kinds of workouts purchasing.. H machine weight: 185 lbs as well as completed with a weight bench from because... Necessary to keep lubricated system to strengthen your lats and build fly Press exercises fly. W x 83 & quot ; W x 83 & quot ; x... Mirror offers classes for beginners and advanced boxers, which lets you get in some... Add to a personalized Workout experience whisper quiet riding experience, no worry to bother family members Fitness as. Lifted on the machine from moving around Company established itself as a versatile home gym system: small. A personalized Workout experience we recommend purchasing from southern California & # x27 ; s, first! And Workout tips from experts in addition to wiping down the weights attachments. Types of home gyms, that can be easily accessed online if necessary to keep lubricated machine.

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